The 11 Best Adaptogens We found on instagram!
what are Adaptogens?
Adaptogens are non-toxic plants that are marketed for helping the body resist stress of all kinds, whether physical, chemical or biological. Adaptogens have come from years ago and were well known for being used in Chinese and Ayurvedic healing traditions. They are now a well known herb that's been known to help us battle things such as axienty.
What do they do?
They can have different uses for which ever one that you buy. They have been. a great product to help target stress and balance out hormones.
How do I use them?
They can be taken. through any drink or food usually as they come in either a liquid substance or a powder. Theses adaptogens are often taken in drinks, but can also be mixed in with baked good.
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